Training provides a systematic understanding of Laughter yoga practices and the methodology of teaching Laughter yoga.
Training provides a systematic understanding of Laughter yoga practices and the methodology of teaching Laughter yoga.
Apart from Yoga Course Syllabus following will be add on in each category in accordance with duration and advance studies
Training provides a systematic understanding of Laughter yoga practices and the methodology of teaching Laughter yoga.
Laughter has been proved to be an ideal solution, the easiest, safest and the most cost effective for physical, mental, social and spiritual well being. It contributes powerfully to maintain health and happiness of the individual. Laughter fulfils the statement of World Health Organization that “a person who is physically, mentally, socially/emotionally & spiritually fit”
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A good belly laugh exercises the diaphragm, contracts the abs and even works out the shoulders.
Laughter Yoga helps to change the mood within minutes by releasing, a chemical called Endorphins.
Laughter is a positive energy which helps to connect with people quickly and improves relationship.
Laughter yoga is like a cardic work out which brings more oxygen to the body more healthy.